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About Us

Nestled away in Shrewsbury, NJ, The Breathing Rooms is an appointment-only wellness spa.  It is here for you to escape for a while, as our contact-free rooms activate your body's powerful natural healing systems. Our rooms are expertly designed to restore your vitality in deeply relaxing and enjoyable ways.


Each therapy room is private to you/your guests and we stagger appointments so you don't encounter other people as you come and go.

We built The Breathing Rooms for everyone who knows we must rest and heal regularly, to truly make the most of life.  And we love seeing you leave, feeling measurably calmer and ready to face the world again. Our youngest patrons have been 6 month-old twins who weren't sleeping well and enjoyed breathing in the cleansing Salt Rooms with Mom and Dad.  Our oldest patrons (so far) were floaters in their nineties who felt those aches and pains fade away. 


Although you can use our rooms individually, many patrons have found the benefits of combining our Himalayan Salt Room/Private Salt Room, Infrared Sauna Room and custom built Open-Tank Float Room.  We call this combination The Total Reset and it is the most popular thing to do here (see below)For that special occasion you can even "Takeover" the entire Breathing Rooms for your family or group of up to six friends.


See you soon to Reset Your Self!  Mark & Tara.

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