We built The Breathing Rooms for our Shore community to have somewhere to go to heal their bodies and reset themselves. We are just like you and everyone else in NJ - busy. We selected therapies for The Breathing Rooms that had a positive impact on our own quality of life, and built somewhere to share them with you.
What's it all about? We have four different therapy rooms that activate your body's ability to heal itself from the inside out. We have two Dry Salt Therapy Rooms (one private, one group), where our patrons can breathe in finely ground pharmaceutical grade salt, which is naturally anti-bacterial, anti-inflammatory and anti-fungal. The World Halotherapy Association (WHA) promotes Dry Salt Therapy as a compliment to conventional medical treatments for all type of lung conditions ( Allergies, Asthma, Bronchitis, Sinusitis, COPD, Cystic Fibrosis, Hay Fever, Emphysema, Pneumonia, Rhinitis, Sinusitis, Smoker’s Cough, Sleep Apnea, Snoring, Ear infections, Laryngitis, Sore throat, and Tonsillitis). Dry Salt Aerosol Therapy has been medically recognized in Europe for over 50 years, for the treatment of breathing and skin problems, according to the WHA.
We also have a custom designed Open-Tank Floatation Room, where users float in a large pool of heated water, that is infused with 1,250 lbs of Epsom Salt. If you think a cup of Epsom Salt in your bath is good for aches and pains, try 1,250 lbs! Sessions in our Float Room are relaxing for your body and mind, allowing you to disconnect from your senses. Float Therapy is becoming popular with many from top athletes to the air force, for those seeking optimum performance, and also is being recognized by neuro scientists as having positive effects on people with anxiety and depression.
The Breathing Rooms also has an Infrared Sauna, which is great for your skin, aches and pains and detox. It heats you, and not the air around you, which makes it a more comfortable experience and it is much easier to breathe while using than a traditional sauna.
The Breathing Rooms has 68 Himalayan Salt Room Spaces (8 every hour), 16 Infrared Sauna sessions, 16 Private Salt Room sessions, and 6 Floatation Room sessions available every day.
See you soon to Reset Your Self!
Mark & Tara Cunningham