The Breathing Rooms is a family-owned business. 


Like so many New Jersians , we found stress to be an unhealthy component of our lives.  Tara had chronic lung issues and a neck injury, while Mark had feet and back problems and insomnia. Stuff that happens your body as you get a little older and keep going at the same pace of life.  We began floating regularly in 2016 and found it had a transformational effect on our energy, sleep and quality of life. Tara started using Himalayan Salt Therapy in 2018 and found it to restorative to her lungs and overall health and sense of calmness.  We both found the benefits from Infrared Saunas, and realized, we have to bring all 3 therapies together under one roof.


We spent 18 months researching the best providers of these services around the world, and built The Breathing Rooms for you in 2019.  We look forward to seeing you and helping you Reset Your Self™ .

Mark & Tara Cunningham

678 Broad St, Shrewsbury, NJ   07702 | 732.366.9600  | 

 Reset Your Self™ The Total Reset™ and The Breathing Rooms ™ are registered trade marks of The Breathing Rooms Corporation.